Weigh In record (no journal entry) for 05 September 2014
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93.5 kg
Lost so far: 6.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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1216 kcal
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Fat: 95.58g | Prot: 71.08g | Carbs: 18.27g.
Breakfast: Bacon, Tea (Brewed), Albertsons Heavy Whipping Cream, Butter, Splenda No Calorie Sweetener Packets, DaVinci Gourmet Caramel Sugar Free Syrup. Lunch: Onions, Mushrooms, Spinach, Egg, Colby Cheese, America's Choice Bacon Thick Sliced. Dinner: Deviled Egg, Green Peppers, Onions, Mushrooms, Simply Enjoy Grilled Zucchini, Great American Steak Company bacon wrapped filet of beef (Gr American Steak Co). more...
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Losing 1.1 kg a Week
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Comments
This is a fantastic loss, well done!
05 Sep 14 by member: nb girl
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You never cease to amaze me...for real!
05 Sep 14 by member: C67241
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rconrad7800's Weight History
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