Weigh In record (no journal entry) for 21 August 2014
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82.6 kg
Lost so far: 30.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 7.90g | Prot: 5.61g | Carbs: 73.23g.
Breakfast: Kellogg's FiberPlus Nutty Delights Chewy Bars, Koffie, Nature Made Calcium, Peijnenburg Ontbijtkoek Minder Suiker (40g), Herbalife Multivitamine Complex. more...
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Gaining 0.3 kg a Week
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Comments
You're being awfully quiet.
21 Aug 14 by member: northernmusician
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Ditto Northernmusician!!! Miss You Maud!
21 Aug 14 by member: millerm40
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