puhpine's Journal, 21 Aug 14

Weigh In record (no journal entry) for 21 August 2014
82.6 kg Lost so far: 30.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2014:
381 kcal Fat: 7.90g | Prot: 5.61g | Carbs: 73.23g.   Breakfast: Kellogg's FiberPlus Nutty Delights Chewy Bars, Koffie, Nature Made Calcium, Peijnenburg Ontbijtkoek Minder Suiker (40g), Herbalife Multivitamine Complex. more...
2012 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.3 kg a Week

11 Supporters    Support   

Comments 
You're being awfully quiet. 
21 Aug 14 by member: northernmusician
Ditto Northernmusician!!! Miss You Maud! 
21 Aug 14 by member: millerm40

     
 

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