Weigh In record (no journal entry) for 09 May 2011
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116.4 kg
Lost so far: 19.7 kg.
Still to go: 57.4 kg.
Diet followed: 100%.
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1314 kcal
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Fat: 97.81g | Prot: 86.83g | Carbs: 15.26g.
Breakfast: spinach, cheese, coconut oil, egg. Lunch: lettuce, cheese, tomato, bacon, Chicken. Dinner: eggs, Low Carb Wrap. more...
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2896 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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