Hardly seems possible
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 71.85g | Prot: 156.78g | Carbs: 118.47g.
Breakfast: Kroger 2% Reduced Fat Milk. Lunch: Campbell's Roasted Red Pepper & Smoked Gouda Bisque, Signature Cafe Chicken Enchilada Soup, Fresh & Easy BBQ Chicken, Arby's Chicken Slider. Dinner: Fresh & Easy BBQ Chicken, Trader Joe's Mediterranean Style Orzo Pasta Salad, Hummus , Shrimp. Snacks/Other: Great Value Mixed Nuts, Butter Pound Cake . more...
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1955 kcal
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Exercise:
Resting - 15 hours and 38 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 50 minutes, Weight Training (Bodybuilding) - 32 minutes. more...
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Losing 12.1 kg a Week
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