Weigh In record (no journal entry) for 22 July 2014
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90.7 kg
Lost so far: 36.3 kg.
Still to go: 23.1 kg.
Diet followed: 100%.
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1332 kcal
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Fat: 43.86g | Prot: 109.21g | Carbs: 126.58g.
Breakfast: V8 Original 100% Vegetable Juice, Apples. Lunch: Olive Garden Zuppa Toscana, Kroger Kosher Dill Pickle Spears, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Dinner: Tokyo Joe's Side Salad with Soy Ginger Dressing, Sea Bass, Edward & Sons Japanese Restaurant Style Miso-Cup. Snacks/Other: Nonfat Frozen Yogurt. more...
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Losing 1.6 kg a Week
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