Weigh In record (no journal entry) for 19 July 2014
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78.7 kg
Lost so far: 8.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 35.91g | Prot: 41.87g | Carbs: 23.16g.
Breakfast: Kraft American Cheese Slice, dr. pepper Dt. Dr. Pepper, Egg, Heinz One Carb Reduced Sugar Tomato Ketchup. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. more...
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Losing 0.3 kg a Week
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michelle102571's Weight History
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