| July 2019 |
| Mon 15: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
97.00g |
|
63.00g |
|
-
|
-
|
| July 2015 |
| Tue 21: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
15.00g |
|
13.00g |
|
-
|
-
|
| April 2015 |
| Thu 30: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
16.12g |
|
33.14g |
|
-
|
-
|
| July 2014 |
| Tue 22: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
39.06g |
|
13.37g |
|
-
|
-
|
| Sat 19: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
41.87g |
|
23.16g |
|
-
|
-
|
| Thu 17: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
23.40g |
|
5.54g |
|
-
|
-
|
| Tue 15: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
44.69g |
|
11.72g |
|
-
|
-
|
| Mon 14: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
98.20g |
|
18.48g |
|
-
|
-
|
| January 2014 |
| Thu 9: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
82.90g |
|
57.34g |
|
2878*
|
 1666
|
| Wed 8: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
123.09g |
|
131.73g |
|
71.06g |
|
-
|
-
|
| Tue 7: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.89g |
|
92.66g |
|
50.90g |
|
2911*
|
1407
|
| Mon 6: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
110.55g |
|
112.60g |
|
53.31g |
|
-
|
-
|
| August 2013 |
| Fri 16: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
31.40g |
|
3.34g |
|
-
|
-
|
| Wed 14: |
777
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
56.40g |
|
19.34g |
|
2816
|
2039
|
| May 2013 |
| Fri 31: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
15.25g |
|
2.25g |
|
-
|
-
|
| Fri 17: |
491
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
32.82g |
|
6.21g |
|
2959
|
2468
|
| Thu 16: |
1295
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
99.35g |
|
82.66g |
|
13.47g |
|
2783
|
1488
|
| Wed 15: |
1486
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
108.12g |
|
95.77g |
|
30.87g |
|
2783
|
1297
|
| Tue 14: |
712
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
47.40g |
|
11.34g |
|
2760
|
2048
|
| Mon 13: |
1077
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
79.46g |
|
32.34g |
|
2768
|
1691
|
