|
Here I am, back again, over 200 lbs. Easter was bad, hubby got sick and bedridden on Easter Sunday, the stress is high, but I decided to get back on this wagon before it's to late. We will see what happens, I'm not even sure Low Carb is working for me anymore.
|
92.3 kg
Lost so far: 28.2 kg.
Still to go: 12.9 kg.
Diet followed: Poorly.
|
|
1887 kcal
|
Fat: 141.83g | Prot: 95.58g | Carbs: 30.69g.
Breakfast: Mammoth Green Olives, Egg, Lactantia Whipping Cream 35%, Maple Leaf Natural Bacon. Lunch: Yellow Sweet Peppers, Renee's Gourmet Chunky Blue Cheese Dressing, Reddi-Bulk Raw Pepitas, Hard-Boiled Egg, Lilydale Sliced Turkey Breast, Cucumber (with Peel), President's Choice Organics Field Greens Salad Mix, Baby Spinach. Dinner: Cooked Green Cabbage, Pork Chop (Lean and Fat Eaten). Snacks/Other: Black Diamond Cheese Stick, Pecan Nuts, Cabernet Sauvignon Wine. more...
|
Gaining 0.4 kg a Week
|