|
Starting fresh today!
|
78.9 kg
Lost so far: 8.6 kg.
Still to go: 13.2 kg.
Diet followed: 100%.
|
|
1000 kcal
|
Fat: 56.54g | Prot: 98.20g | Carbs: 18.48g.
Breakfast: dr. pepper Dt. Dr. Pepper, Egg, Cheddar Cheese, Heinz One Carb Reduced Sugar Tomato Ketchup. Lunch: Ranch Salad Dressing, Great Value Shredded Mild Cheddar Cheese, Skinless Chicken Breast, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Atkins Atkins Advantage Chocolate Peanut Butter Bar (adjusted net carbs). more...
|
Gaining 0.1 kg a Week
|
 Comments
I'm starting fresh tomorrow too!
14 Jul 14 by member: Gemini18k
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelle102571's Weight History
|