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im back .. again .. and hope to stay this time.
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108.9 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Poorly.
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1061 kcal
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Fat: 72.34g | Prot: 60.37g | Carbs: 42.23g.
Breakfast: Alberts Hot Sauce, Farmland Foods Cubed Ham, Egg, Butter. Lunch: Philadelphia Chives & Onion Cream Cheese, Muffin in a Minute. Dinner: 7UP Diet Cherry 7UP (Can), Fresh & Easy Pico De Gallo, Beef Sausage, Trader Joe's Hass Avocado, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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2978 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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 Comments
Welcome back, Red. You were missed :)
13 Jul 14 by member: newnormal
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THANK YOU thats means alot and just made my day!!
14 Jul 14 by member: redgirl1974
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redgirl1974's Weight History
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