Weigh In record (no journal entry) for 10 July 2014
|
70.8 kg
Lost so far: 37.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 108.26g | Prot: 113.28g | Carbs: 66.66g.
Breakfast: Egg, Extra Virgin Olive Oil, Bell Peppers, Tanimura & Antle Sweet Yellow Onion. Lunch: Green Cabbage, No Name Mayonnaise. Dinner: Peach, Peach, Roasted Broiled or Baked Chicken Drumstick. more...
|
|
2818 kcal
|
Exercise:
Housework - 3 hours, Dance (fast step, aerobic) - 40 minutes, Walking (moderate) - 3/mph - 3 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 2.3 kg a Week
|
Comments
What in the world are you doing?? Absolutely awesome job !!!
10 Jul 14 by member: SherrieC
|
wow! how did you lose 5 lbs in one week?
10 Jul 14 by member: Tulipgirl6
|
Alright!!! Fantastic loss!
10 Jul 14 by member: toppy24564
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sugar Waffle's Weight History
|