Weigh In record (no journal entry) for 24 April 2011
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123.8 kg
Lost so far: 16.8 kg.
Still to go: 39.9 kg.
Diet followed: 100%.
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1476 kcal
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Fat: 48.28g | Prot: 39.62g | Carbs: 252.74g.
Breakfast: grapefruit. Lunch: mango, kiwi, strawberries, bell peppers, cantaloupe, sweet potatoes, ham. Snacks/Other: soy milk, reeses peanut butter egg, jelly beans, hershey kisses dark chocolate. more...
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3212 kcal
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Exercise:
Sleeping - 8 hours, Resting - 13 hours, Desk Work - 3 hours. more...
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Losing 0.6 kg a Week
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