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Biopsy today, now that is STRESS.This past week was hard not to go for comfort food but I didn't. I did stay under 1500 cals a day. Now waiting for the results will be another bump in my road.
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880 kcal
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Fat: 25.54g | Prot: 51.12g | Carbs: 123.81g.
Breakfast: Raisin Bran (Mini Box), Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: turkey pepperoni, egg, Low Moisture Part-skim Mozzarella Cheese, Okra (Frozen). Snacks/Other: Grapefruit, Sweet Potato (Vacuum Pack, Canned), ricotta cheese, Grapefruit. more...
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3641 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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