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Wow! Not really sure how that happened but I will not complain.
When I got to the track yesterday morning, I put in my ipod earplugs and the first thing I heard was low battery. I thought I know I have a low battery you do not need to point it out. But then the music started playing and I was like oh the ipod not me. =)
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72.0 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 58.99g | Prot: 63.57g | Carbs: 299.91g.
Breakfast: Chobani Nonfat Peach Greek Yogurt, Honey, Zurvita Zeal For Life, Cherry Coffee Cake. Lunch: Sweet Cherries, Dr. Pepper Dr. Pepper (12 oz), Sara Lee Deluxe Bagels - Everything, Philadelphia Original Cream Cheese, Cherry Almond and Lemon Cookies. Dinner: Cheddar Cheese, Kraft Wheat Thins Original, Apples, Clif Bar Builder's Bar - Chocolate. Snacks/Other: Homemade Granola Bars. more...
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2438 kcal
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Exercise:
Shopping - 20 minutes, Desk Work - 8 hours, Standing - 4 hours, Driving - 1 hour, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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