shirfleur 1's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
103.1 kg Lost so far: 33.0 kg.    Still to go: 12.4 kg.    Diet followed: Poorly.

View Diet Calendar, 10 March 2022:
1956 kcal Fat: 101.40g | Prot: 185.43g | Carbs: 69.00g.   Breakfast: Chicken Soup Instant Pot. Lunch: Chicken Soup Instant Pot. Dinner: Smithfield Boneless Center Cut Pork Loin. more...
Gaining 0.4 kg a Week

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Comments 
Hello Shirfleur1 I hope you have a wonderful day today  
11 Mar 22 by member: buenitabishop

     
 

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shirfleur 1's Weight History


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