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Morning weigh-in of 100.8, lets carry on moving down! Yesterday was a good day. Today is a busy stressfull day, no time to pack lunch, but a good big breakfast. Will choose wisely at lunch time!!!
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100.8 kg
Lost so far: 28.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 56.19g | Prot: 50.06g | Carbs: 52.06g.
Breakfast: Cheddar Cheese, Sliced Ham, Fried Egg. Lunch: Woolworths Quiche Lorraine. more...
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Losing 3.5 kg a Week
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