| October 2023 |
| Thu 19: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
100.46g |
|
35.21g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
6.42g |
|
62.93g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
92.50g |
|
19.59g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
11.55g |
|
30.57g |
|
-
|
-
|
| Fri 11: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
33.79g |
|
64.93g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.00g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
63.91g |
|
19.95g |
|
-
|
-
|
| Wed 20: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
160.82g |
|
9.60g |
|
-
|
-
|
| Tue 19: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
102.35g |
|
8.42g |
|
-
|
-
|
| Sun 17: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
107.80g |
|
186.55g |
|
25.28g |
|
-
|
-
|
| Sat 16: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
129.18g |
|
12.13g |
|
-
|
-
|
| Fri 15: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
71.03g |
|
23.90g |
|
-
|
-
|
| Thu 14: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
79.34g |
|
15.46g |
|
-
|
-
|
| Wed 13: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
105.81g |
|
27.12g |
|
-
|
-
|
| Tue 12: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
40.59g |
|
36.49g |
|
-
|
-
|
| Mon 11: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
81.60g |
|
17.87g |
|
-
|
-
|
| Sun 10: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
97.95g |
|
9.39g |
|
-
|
-
|
| Sat 9: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
92.20g |
|
20.05g |
|
-
|
-
|
| Fri 8: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
104.24g |
|
21.66g |
|
-
|
-
|
| Thu 7: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
102.77g |
|
19.32g |
|
-
|
-
|
