Weigh In record (no journal entry) for 08 March 2022
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113.9 kg
Lost so far: 1.8 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 5.25g | Prot: 26.00g | Carbs: 177.00g.
Breakfast: Lactaid 100% Lactose Free Fat Free Milk, Fiber One Honey Clusters Cereal. more...
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Losing 0.7 kg a Week
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