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Was so hoping for a loss this week. My scale just won't budge. But this week will try, try, try again.
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79.8 kg
Lost so far: 4.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 130.70g | Prot: 65.93g | Carbs: 35.26g.
Breakfast: butter, baby greens, bacon, egg, sweetener, brewed coffee, cream, brewed coffee, cream. Lunch: baby greens, cauliflower, salsa, chicken. Dinner: sour cream, olive oil, butter, hot dog, cabbage. Snacks/Other: herb tea, water, almonds. more...
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steady weight
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 Comments
How are you clothes fitting? How do you feel? I don't know if you watch Biggest Loser, but they have weeks where they hardly lose anything and then all of sudden they have a drop. You hang in there!
17 Apr 11 by member: weirdangel
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Weirdangel - sorry I sounded so negative. I feel great and I've been strutting aound in my size 12 jeans like a teenager! One pound every other weeks is normal for me. Thanks for the encouragement.
17 Apr 11 by member: BuffyBear
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BuffyBear's Weight History
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