Weigh In record (no journal entry) for 17 April 2011
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79.8 kg
Lost so far: 4.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 130.70g | Prot: 65.93g | Carbs: 35.26g.
Breakfast: butter, baby greens, bacon, egg, sweetener, brewed coffee, cream, brewed coffee, cream. Lunch: baby greens, cauliflower, salsa, chicken. Dinner: sour cream, olive oil, butter, hot dog, cabbage. Snacks/Other: herb tea, water, almonds. more...
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steady weight
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BuffyBear's Weight History
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