Weigh In record (no journal entry) for 14 April 2011
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118.8 kg
Lost so far: 17.2 kg.
Still to go: 59.9 kg.
Diet followed: 100%.
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2348 kcal
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Fat: 171.47g | Prot: 156.36g | Carbs: 45.87g.
Breakfast: peppermint tea, spinach, cheese, egg. Lunch: romain lettuce, chicken, The Best Caesar Dressing. Dinner: flax seed, onion, garlic, cauliflower, cheese, green beans, ground beef. Snacks/Other: almonds, sugar free jello, cottage cheese, chicken. more...
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Losing 1.3 kg a Week
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 Comments
Drank ALL my water today before 3:30 :) Go ME!!!
14 Apr 11 by member: Aman_da
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