CrazyLupieLife's Journal, 14 Feb 22

Super Bowl Weekend 🏈 I was bad... 😏
120.4 kg Lost so far: 15.4 kg.    Still to go: 59.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2022:
320 kcal Fat: 28.00g | Prot: 7.50g | Carbs: 2.00g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup. Snacks/Other: Quest Soft & Chewy Snickerdoodle Cookie. more...
Gaining 2.1 kg a Week

7 Supporters    Support   

Comments 
No you were not bad. It will flush out quickly ... just back to your plan today 
14 Feb 22 by member: liv001
I agree with Liv-if you get right back on plan it takes 3-4 days to get back to where you were. 
14 Feb 22 by member: Fritzy 22
Thanks Y'all! That is the plan until I have to go out of town. 
14 Feb 22 by member: CrazyLupieLife

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


CrazyLupieLife's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.