Weigh In record (no journal entry) for 09 February 2022
|
95.0 kg
Lost so far: 12.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1567 kcal
|
Fat: 37.96g | Prot: 69.83g | Carbs: 238.78g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas. Lunch: Chobani Flip Banana Cream Pie, Thomas' Cinnamon Swirl Bagel, Blue Bonnet Light Soft Spread Margarine. Dinner: Hidden Valley The Original Ranch Fat Free Dressing, Publix Steam in Bag Brussels Sprouts, Tampabay Fisheries Coconut Tilapia. Snacks/Other: Mandarin Orange in Juice Pack (Canned or Frozen). more...
|
Gaining 0.8 kg a Week
|
 Comments
Thanks Clair for your concern, and I appreciate your suggestion. However, if you've been following my saga you'd know that I have and am seeing many Dr.'s! This has been going on for the past few years. I am continually trying to get my issues treated and resolved. I remain a mystery and on my journey thru each Doctor diagnosing and/or treating their piece of the puzzle. So far there's been minimal improvement, with no one treating me as a whole. Fat Secret is where I come to vent and maintain any mental stability. Unfortunately my disability has me in a hostile work environment, so no support there, and I don't want to burden my friends and family more than I do already.
09 Feb 22 by member: jeannieselby
|
Good to see you here Clair, hope you're doing well. Jeannie, I hold you in my heart always; keep seeking a solution, one day a doctor will find the answer.
10 Feb 22 by member: shirfleur 1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|