Weigh In record (no journal entry) for 31 May 2014
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84.7 kg
Lost so far: 28.3 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
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1553 kcal
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Fat: 19.16g | Prot: 109.11g | Carbs: 226.92g.
Breakfast: Snack A Jacks Chocolate Chip, Tomaten, Herbalife Multivitamine Complex, Nature Made Calcium, Water, Coffee. Lunch: Peijnenburg Ontbijtkoek Minder Suiker (40g), AH Ananas Vers, Yoghurt (Mager). Dinner: Optimel Magere Kwark (Appel/Kaneel), Bruine Boterham, Ei. Snacks/Other: Milk Chocolate Candies, Perfect Fit Protein. more...
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2664 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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 Comments
31 May 14 by member: puhpine
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WOW! You need to set goals more often. Set another goal, Maud. Fast! :D
31 May 14 by member: northernmusician
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