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Owie :)
Ah well, at least i was brave enough to step on the scale!
Lets do this! Game face on!
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96.4 kg
Lost so far: 32.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 51.69g | Prot: 87.08g | Carbs: 55.50g.
Breakfast: Scrambled Egg, Sliced Ham. Lunch: Eskort Smoked Vienna, Cheddar Cheese, Bakers Provita. Dinner: Chilli Con Carne, Brown Rice. Snacks/Other: Chicken Breast (Skin Not Eaten). more...
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Gaining 0.3 kg a Week
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 Comments
Damn, doing myself in here. Thats 96.4 not 98.2 lol!
28 May 14 by member: slacker36
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slacker36's Weight History
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