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Not sure why I'm gaining. I am staying between 20 and 25 Net carbs, not cheating. Frustrating.
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87.5 kg
Lost so far: 32.9 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2022:
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1645 kcal
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Fat: 109.01g | Prot: 89.37g | Carbs: 56.49g.
Breakfast: Low Carb Cornbread Muffins, Cucumber (with Peel), Egg. Lunch: Unico Marinated Artichoke Hearts, Monsieur Gustav Monsieur Gustav Cheddar Sriracha Chili, Yellow Sweet Peppers, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Celery. Dinner: Mashed Cauliflower, Ground Turkey Skillet with Green Beans. Snacks/Other: cheese sticks, almonds, Yellow Sweet Peppers, Cucumber (with Peel), Celery, Cabernet Sauvignon Wine. more...
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Gaining 0.4 kg a Week
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