|
I'm thankful for the loss, but biopsies from last Wednesday kept me from exercising. I was released to go back at it today, but I had a set back from yesterday so I will likely have to shelve exercise this week. I really hate to stop for that long. I lose gains more than anyone I know. Had I been able to exercise I was on track for a 1.5 lb loss. Oh well, next time.
|
72.8 kg
Lost so far: 0.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
Losing 0.2 kg a Week
|