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210.0. ☹️
Really didn’t want to log this today but I’m the interests of keeping myself accountable, and giving myself an accurate baseline, I decided I have to.
- Plus, it’s definitely a real eye opener to see how easily and quickly those unwanted pounds come back.
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95.3 kg
Lost so far: 22.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1866 kcal
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Fat: 90.20g | Prot: 91.71g | Carbs: 177.70g.
Breakfast: Split Pea Soup, Coffee, Cream (Half & Half) , Redpath Golden Yellow Sugar, Oatmeal. Lunch: Ruffles All Dressed, Pesto Sauce, Hummus , Kirkland Signature Mayonnaise, Salt , Tomatoes, My Salmon Salad, Bread, My Whole Wheat. Dinner: Coleslaw Dressing, Cabbage , Reser's Garlic Mashed Potatoes, Cooked Carrots, Stew meat and gravy. more...
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Gaining 1.5 kg a Week
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 Comments
Up 12 pounds (!) from my lowest, which was probably only about a month ago.
11 Jan 22 by member: grammalaura
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Good job keeping yourself accountable during a rough patch. 💪 I found the return to normal after the holidays a bit slippery too.
11 Jan 22 by member: DomOlive
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you got this grandmalaura !!!!
11 Jan 22 by member: belladen10
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You'll turn it around, soon. We've all been there.
11 Jan 22 by member: erikahollister
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sometimes hard reminders is what it takes
11 Jan 22 by member: CMcLuckie
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For sure about the pounds coming on fast but you’ve done well you’ll do it again. I’ve failed several times too.
11 Jan 22 by member: scrumptious57
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I feel ya sister 😭 I have been struggling. I 💖 snacking & well it just doesn't work for weight loss 🤦🏼♀️
12 Jan 22 by member: J9Mllr
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Getting back on track sounds easy but takes a lot of hard work.
Many of us are in the same boat. Let’s all get going in the right direction
13 Jan 22 by member: jenibfit
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yes you are so right many of us are in the same spot and having a hard time of it. I know it will come so dont give up for all the hard work you have done so far. Let cheer each other on !!!
13 Jan 22 by member: belladen10
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The holidays sabotaged lots of us, and boy is it tough getting back on track. You can do this!!
13 Jan 22 by member: rhontique
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Progress is never a straight line :)
13 Jan 22 by member: katelin y
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grammalaura's Weight History
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