Weigh In record (no journal entry) for 05 January 2022
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92.8 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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926 kcal
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Fat: 35.29g | Prot: 57.09g | Carbs: 119.88g.
Breakfast: Philadelphia 1/3 Less Fat Cream Cheese, Raley's sesame bagel, Sugar, Cream (Half & Half), Coffee. Lunch: Best Foods Light Mayonnaise, Celery, Macaroni, Kirkland Signature Albacore Solid White Tuna in Water. Snacks/Other: Crystal Fat Free Milk, Ghirardelli premium hot cocoa mocha, Frigo Light String Cheese. more...
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Losing 5.1 kg a Week
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Fritzy 22's Weight History
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