206.4 Ohhhhhh that’s not good .
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93.6 kg
Lost so far: 24.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1844 kcal
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Fat: 70.72g | Prot: 71.40g | Carbs: 202.60g.
Breakfast: Coffee, Sprague Triple Bean Veggie Chili, Dare Vinta Crackers Original. Lunch: Banana. Dinner: Mott's Clamato , Beer, Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Sprague Triple Bean Veggie Chili, President's Choice Medium Salsa, Cracker Barrel Double Cheddar Shredded Cheese, Egg. more...
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Gaining 1.1 kg a Week
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Comments
It’s a new day tomorrow.. back at it.. you can do it!!
03 Jan 22 by member: jenibfit
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Darn!! Get back in the groove!
04 Jan 22 by member: rhontique
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grammalaura's Weight History
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