Laque's Journal, 13 May 14

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Weigh In record (no journal entry) for 13 May 2014

83.9 kg Lost so far: 2.3 kg. Still to go: 2.3 kg. Diet followed: Poorly.

View Diet Calendar, 13 May 2014:

1540 kcal

Fat: 52.83g | Prot: 91.04g | Carbs: 170.77g. Breakfast: Nutrilite Fruits & Vegetables 2GO, Oranges. Lunch: Yocrunch Yopa! Nonfat Greek Yogurt w/ chocolate, Ballpark turkey patty Turkey patty. Dinner: Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn, Willow Brook Oven Roasted Wings, Hormel Kids Kitchen Noodle Rings & Chicken. Snacks/Other: Kellogg's Special K Cereal Bars - Strawberry. more...

2847 kcal

Exercise: YMCA Elliptical - 45 minutes, YMCA D.T elliptical - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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Laque's Journal, 13 May 14

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Laque's Weight History