BekkaL85's Journal, 01 Apr 11

Weigh In record (no journal entry) for 01 April 2011
160.4 kg Lost so far: 11.1 kg.    Still to go: 79.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2011:
1633 kcal Fat: 66.66g | Prot: 65.71g | Carbs: 193.53g.   Breakfast: croutons, low moisture mozzeralla cheese. Lunch: minute maid lemonade, arbys waffle fries, All-American Roastburger. Dinner: ramen noodles, Sesame & Soy Chicken. more...
Gaining 0.4 kg a Week

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Comments 
Bekka, After looking at your diet journal I want to applaud you for your keeping lower calories, and losing 25 lbs. May I suggest you cut back on the juices they are empty calories. 260 in one day yesterday for you that you could eat something filling like veggies. The chips are lighter, but again not filling for you with natural fiber and lower calories your body needs like veggies. I wish I was close to you. We could go shopping and walk together. How is the new whesely doing for you?  
04 Apr 11 by member: windrider
Weasly is adorable....buy then all ferrets are! I don't think that he likes me very much...he bites me alot. He licks Michael all the time though..can't get enough of his ears! 
04 Apr 11 by member: BekkaL85
Go figure a ferret with a guy fettish:) lol. Hopefully it will grow out of the biting.  
05 Apr 11 by member: windrider

     
 

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