Weigh In record (no journal entry) for 01 April 2011
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160.4 kg
Lost so far: 11.1 kg.
Still to go: 79.7 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 66.66g | Prot: 65.71g | Carbs: 193.53g.
Breakfast: croutons, low moisture mozzeralla cheese. Lunch: minute maid lemonade, arbys waffle fries, All-American Roastburger. Dinner: ramen noodles, Sesame & Soy Chicken. more...
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Gaining 0.4 kg a Week
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Comments
Bekka, After looking at your diet journal I want to applaud you for your keeping lower calories, and losing 25 lbs. May I suggest you cut back on the juices they are empty calories. 260 in one day yesterday for you that you could eat something filling like veggies. The chips are lighter, but again not filling for you with natural fiber and lower calories your body needs like veggies. I wish I was close to you. We could go shopping and walk together. How is the new whesely doing for you?
04 Apr 11 by member: windrider
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Weasly is adorable....buy then all ferrets are! I don't think that he likes me very much...he bites me alot. He licks Michael all the time though..can't get enough of his ears!
04 Apr 11 by member: BekkaL85
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Go figure a ferret with a guy fettish:) lol. Hopefully it will grow out of the biting.
05 Apr 11 by member: windrider
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BekkaL85's Weight History
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