Weigh In record (no journal entry) for 31 March 2011
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74.8 kg
Lost so far: 3.9 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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1072 kcal
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Fat: 57.71g | Prot: 73.26g | Carbs: 67.30g.
Breakfast: bigelow green tea with lemon, Calorie Free Sweetener, fried egg, corn salsa great value. Lunch: hidden valley ranch, kraft fat free cheddar cheese, lettuce butter, Rotisserie Chicken. Dinner: Butter, Sweet Onions, Reduced Sugar Ketchup, Green Tea, Turkey Burger Patties, Calorie Free Sweetener, Cut Green Beans with Sea Salt. Snacks/Other: Sugar Free Peanut Butter Creme, Granny Smith Apple, Del Monte no sugar added peaches, Live Active Cottage Cheese, lemon. more...
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2515 kcal
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Exercise:
Sitting - 2 hours, Standing - 2 hours and 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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michelle102571's Weight History
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