DJ Firestarta's Journal, 17 Dec 21

I have been on a downward spiral. I have been self sabotaging. All of my progress has been flushed down the drain. 😢 I have to take accountability and try again. So welcome to the 2nd beginning of my journey.
97.3 kg Lost so far: 50.1 kg.    Still to go: 29.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2021:
1683 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week

27 Supporters    Support   

Comments 
I hear ya! I started over on 12/8. We're in this together. We can do this! 
17 Dec 21 by member: Redgmm
please keep trying  
17 Dec 21 by member: buenitabishop
Keep at it. Sometimes, what our charts can't show is how much we might've gained if we weren't trying. Keep up the effort and praise yourself for it! Many people don't even try, and others have too much ego to post it when they have a gain. You're doing more than fine! ⚖️👍😊  
18 Dec 21 by member: LooseButtons
way to halt the skid! Prior to this current journey, I've lost and regained the same 100 lbs 3X. You didn't make that mistake and, to me, that means everything. You absolutely know what to do. Your prior successes are proof that you can do it. Make it so. 
18 Dec 21 by member: gastropod
Feel the same! We can do this, one day at a time!!! 
18 Dec 21 by member: Diana 1234
Just so you know that you are not alone at all - I am also here on FS walking the slow and steady - one foot in front of the other - one tiny step at a time and not looking for the over night success - It took me years to get here but I find that - Once you know something then you cannot "unknow" - Welcome to the 2nd beginning of your journey. 
18 Dec 21 by member: Jergens123
right there with you, even when we fall down we gotta get back up. Even if it's baby steps keep moving forward 👍 
18 Dec 21 by member: TCam2222
Knowing you made a mistake is the first part of your journey back. Take it and move forward to a better road. We all fall off but the key is to get back up brush yourself off and start again. Persistence is my key and trust me it is hard but worth it 
18 Dec 21 by member: ahuval73065
Know that you’re not alone. I have one year in the same situation and I plan to not get everything flush down this time. I’m with you. We can do it! 
18 Dec 21 by member: CV 8
We've all been there! 
18 Dec 21 by member: erikahollister
I believe in YOU! You can do this! 
18 Dec 21 by member: UpliftYou

     
 

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DJ Firestarta's Weight History


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