Laque's Journal, 05 May 14

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Would like to be 180-175 for my niece's wedding in mid June

86.2 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 May 2014:

1134 kcal

Fat: 36.68g | Prot: 62.17g | Carbs: 144.06g. Breakfast: Oscar Mayer Portable Protein Pack, Nutrilite Fruits & Vegetables 2GO. Lunch: Claussen Kosher Dill Pickle Halves, Kellogg's Cracker Chips Honey Barbecue, Tyson Foods Grilled & Ready Chicken Breast Fillets. Dinner: Kellogg's Special K Cereal Bars - Red Berries, Lay's Barbecue Potato Chips, Lean Pockets Spinach Artichoke Chicken. Snacks/Other: Strawberries. more...

3115 kcal

Exercise: YMCA E.S Body Combat - 47 minutes, YMCA E.S elliptical - 25 minutes, YMCA D.T elliptical - 45 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...

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Laque's Journal, 05 May 14

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Laque's Weight History