Weigh In record (no journal entry) for 29 March 2011
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160.2 kg
Lost so far: 11.2 kg.
Still to go: 79.5 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 69.69g | Prot: 75.65g | Carbs: 115.67g.
Breakfast: salami, low moisture mozzeralla cheese, In Store Baked Flour Wheat Tortillas. Lunch: Plain Sweet Potato, Freshly Baked Bread Loaf, Cinnamon Sugar (for Sweet Potato), Flo's Filet (7 oz), Caramel Apple Goldrush. Dinner: pecan roll. more...
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Losing 1.1 kg a Week
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 Comments
Well done Bekka. Outstanding. Just stick with it. We are all rooting for you. Don't fall into old habits of comfort food if you can while you are stressed. You are doing so well to lose 24.8 to date. Lets keep it up! Healthy new you to do! Hurray girl.
29 Mar 11 by member: windrider
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just gonna say... stayin away from the scale obviously worked for you ;)
29 Mar 11 by member: pixidaisy
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Hey pixidaisy, you are right. I think I will hide the scale from myself:) lol
29 Mar 11 by member: windrider
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Lol I think I work harder when I don't know what is happening because I am so afraid of going up.
29 Mar 11 by member: pixidaisy
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WOW!! That is an awesome loss! Definitely some good motivation to reinforce that you're making good decisions!
29 Mar 11 by member: BrandyRelaxing
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Thanks you guys! I was so mad about him hiding the scale, but it does seem to have worked!
29 Mar 11 by member: BekkaL85
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BekkaL85's Weight History
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