Finally headed in the right direction again!
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75.5 kg
Lost so far: 3.2 kg.
Still to go: 11.1 kg.
Diet followed: 100%.
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868 kcal
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Fat: 37.77g | Prot: 62.52g | Carbs: 71.57g.
Breakfast: Calorie Free Sweetener, bigelow green tea with lemon, fried egg. Lunch: kraft free ranch, kraft fat free cheddar cheese, Chicken breast, lettuce butter . Dinner: Calorie Free Sweetener, Turkey Burger Patties, Green Tea, Cut Italian Green Beans, Sweet Onions, Mushrooms, Butter. Snacks/Other: Del Monte diced pears, Breakstone live cottage cheese, Granny Smith Apple, lemon. more...
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Losing 3.2 kg a Week
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michelle102571's Weight History
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