michelle102571's Journal, 27 Mar 11

Weigh In record (no journal entry) for 27 March 2011
76.0 kg Lost so far: 2.7 kg.    Still to go: 11.6 kg.    Diet followed: 100%.

View Diet Calendar, 27 March 2011:
702 kcal Fat: 36.21g | Prot: 49.00g | Carbs: 49.26g.   Breakfast: corn salsa great value, fried egg. Dinner: Mushrooms, Butter, Sweet Onions, Reduced Sugar Ketchup, Cut Italian Green Beans, Green Tea, Turkey Burger Patties, Calorie Free Sweetener. Snacks/Other: Del Monte diced pears, Breakstone live cottage cheese, Green Tea, Calorie Free Sweetener, Yoplait Fiber One yogurt. more...
3175 kcal Exercise: Sitting - 2 hours, Standing - 4 hours, Housework - 8 hours, Sleeping - 10 hours. more...
Losing 6.4 kg a Week

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michelle102571's Weight History


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