|
I did a lot better this week controlling my portions. I bowled in the Arkansas Senior Olympics yesterday and won a gold medal in the women's doubles and a bronze medal in the mixed doubles. I didn't think I bowled very well, but my partners made up for it. Who said I had to be good? The only good score I had was at Cato's during lunch break where I found a pair of much needed white slacks for $4.33. Anyway it was a lot of fun. A lot of senior show up for this event, some have never bowled before one man that won a gold medal was 94 years old. He actually bowled pretty good.
|
74.4 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 99.39g | Prot: 97.15g | Carbs: 45.54g.
Breakfast: Mim muffin, Country Crock Spreadable Butter, Boiled Egg, Morning coffee. Lunch: Hawaiian chicken. Dinner: Mama Lupe's Low Carb Tortillas, Great Value Bratwurst. Snacks/Other: Peanut Butter Pudding. more...
|
Losing 3.2 kg a Week
|
 Comments
Great to be active. How's the golf game coming?
25 Apr 14 by member: northernmusician
|
Congrats on your medal and weight loss!
25 Apr 14 by member: RugratX2
|
well done! nice to be out and about and moving.
25 Apr 14 by member: blue_kayak
|
Congrats on both the weight loss and the medals. Maybe once I reach "senior" status, I'll have a chance at bowling, lol.
25 Apr 14 by member: gilliansings
|
Loved your story! Wear those metals proud!
25 Apr 14 by member: walterwit4564
|
Marvelous! Congratulations on your gold and bronze medals! Good job on the weight loss, too!
25 Apr 14 by member: Deb_N
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diehard3's Weight History
|