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Celebration day today! Huge milestone and I can't beleive it. 40lbs loss. I'm determined, I'm logging every day, at the gym 6x a week and moving as much as I can. I'm also enjoying treats on occasion. If you are just getting started keep going, you got it this. If you have been here for a while you know what it takes. Without this community I wouldn't be where I am today! 💜💜Let's keep this going 💜💜. Thank you to all of you who have been supporting me at FS, you are the best! 🎉🎉🙌🙌
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87.5 kg
Lost so far: 18.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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908 kcal
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Fat: 22.51g | Prot: 57.52g | Carbs: 118.61g.
Breakfast: Bananas . Lunch: Bolillo Mexican Roll, Spicy Tuna Rolls, Salmon Sashimi. Dinner: Potato French Fries. more...
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Losing 1.3 kg a Week
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