| April 2024 |
| Mon 22: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
19.13g |
|
46.48g |
|
740*
|
 374
|
| Sun 21: |
-
|
-
|
|
1952*
|
-
|
| Sat 20: |
670 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
45.08g |
|
73.45g |
|
1888*
|
1218
|
| Fri 19: |
-
|
-
|
|
1907*
|
-
|
| Thu 18: |
-
|
-
|
|
1904*
|
-
|
| Wed 17: |
-
|
-
|
|
1888*
|
-
|
| Tue 16: |
-
|
-
|
|
1918*
|
-
|
| Mon 15: |
-
|
-
|
|
1888*
|
-
|
| Sun 14: |
-
|
-
|
|
2063*
|
-
|
| Sat 13: |
-
|
-
|
|
2013*
|
-
|
| Fri 12: |
319 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
16.46g |
|
20.80g |
|
1897*
|
1578
|
| Thu 11: |
-
|
-
|
|
2006*
|
-
|
| Wed 10: |
283 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
16.42g |
|
20.80g |
|
2013*
|
1730
|
| Tue 9: |
713 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
40.50g |
|
62.54g |
|
2076*
|
1363
|
| Mon 8: |
728 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
45.20g |
|
63.28g |
|
2392*
|
1664
|
| March 2024 |
| Thu 28: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
17.42g |
|
25.09g |
|
-
|
-
|
| Fri 1: |
298 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
18.41g |
|
28.87g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1720 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
84.05g |
|
185.75g |
|
-
|
-
|
| Wed 28: |
1056 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
49.99g |
|
74.67g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
17.05g |
|
49.53g |
|
-
|
-
|
| Mon 15: |
335 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
22.03g |
|
26.44g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
728 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
42.24g |
|
80.09g |
|
-
|
-
|
| Thu 7: |
737 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
24.02g |
|
59.84g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
21.00g |
|
15.00g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
297 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
11.49g |
|
38.70g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
373 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
4.96g |
|
48.54g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
1105 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
52.55g |
|
129.79g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1172 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
71.42g |
|
74.17g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
398 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
20.65g |
|
38.55g |
|
-
|
-
|
