Weigh In record (no journal entry) for 05 November 2021
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90.0 kg
Lost so far: 17.1 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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910 kcal
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Fat: 29.00g | Prot: 50.00g | Carbs: 114.00g.
Lunch: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Lean Cuisine Market Collection Shrimp Scampi. Dinner: Kroger Creamy Peanut Butter, Se Grocers 100% Whole Wheat Bread. Snacks/Other: Dole Diced Pears in Light Syrup, Breakstone's 2% Milkfat Lowfat Cottage Cheese. more...
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Losing 0.5 kg a Week
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clairsheart's Weight History
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