clairsheart's Journal, 06 Nov 21


View Diet Calendar, 06 November 2021:
1442 kcal Fat: 66.94g | Prot: 55.66g | Carbs: 176.09g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Se Grocers 100% Whole Wheat Bread, Scrambled Egg , Alpine Fresh Blueberries. Lunch: Onions , Tomatoes, Avocados , Kirkland Signature Mild Cheddar Cheese, Trader Joe's Tuna Salad, Hidden Valley The Original Ranch Fat Free Dressing. Snacks/Other: Silk Almond Milk Vanilla, Ralston Foods Enriched Wheat Bran Flakes. more...
1440 kcal Exercise: Fitbit - 24 hours. more...

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