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Today makes it 6 months I’ve been doing this! I cannot believe I’ve stuck to it for so long. I honestly thought I would have made much more progress, but I’m still proud of myself. I still absolutely hate the way I look, but I have 6 months of work behind me going in the right direction.
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1703 kcal
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Fat: 38.41g | Prot: 85.04g | Carbs: 256.17g.
Breakfast: Burnbrae Farms Simply Egg Whites, Kirkland Signature Roasted Seasoned Seaweed, Egg, Basmati Rice (Cooked). Lunch: California Rolls. Dinner: Doubles. Snacks/Other: Pure Protein Chocolate Deluxe, Tim Hortons Salted Caramel Granola Bar, Dare Bear Paws Chocolate Chip. more...
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Losing 0.1 kg a Week
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