| December 2023 |
| Thu 21: |
1967 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
67.94g |
|
253.22g |
|
-
|
-
|
| Tue 19: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
13.71g |
|
93.82g |
|
-
|
-
|
| Mon 18: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
45.67g |
|
133.00g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
29.90g |
|
115.36g |
|
-
|
-
|
| Wed 9: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
48.84g |
|
51.00g |
|
-
|
-
|
| Tue 8: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
88.81g |
|
31.10g |
|
-
|
-
|
| Mon 7: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
29.57g |
|
41.34g |
|
-
|
-
|
| Fri 4: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
49.24g |
|
63.75g |
|
-
|
-
|
| Thu 3: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
36.65g |
|
100.62g |
|
-
|
-
|
| Tue 1: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
57.77g |
|
139.08g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
20.00g |
|
53.00g |
|
-
|
-
|
| Fri 28: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
92.97g |
|
78.42g |
|
-
|
-
|
| Thu 27: |
1503 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
69.06g |
|
140.29g |
|
-
|
-
|
| Wed 26: |
1957 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
99.62g |
|
221.56g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
871 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
86.15g |
|
52.18g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
1811 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
66.01g |
|
215.12g |
|
-
|
-
|
| Tue 12: |
1320 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
82.14g |
|
127.75g |
|
-
|
-
|
| Fri 8: |
660 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
66.30g |
|
58.00g |
|
-
|
-
|
| Tue 5: |
864 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
58.17g |
|
102.76g |
|
-
|
-
|
| Fri 1: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
74.37g |
|
65.28g |
|
-
|
-
|
