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I was about to get discouraged and I’ve lost 2 lbs. I’m not so discouraged now.
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81.0 kg
Lost so far: 0.6 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1192 kcal
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Fat: 67.91g | Prot: 36.59g | Carbs: 113.63g.
Breakfast: Milk (Whole Milk) , Bagel with Cream Cheese. Second Breakfast: BodyArmor Fruit Punch Super Drink (12 oz). Elevenses: M&M's Peanut M&M's (Fun Size), M&M's Peanut M&M's (Fun Size), Jif Creamy Peanut Butter, BodyArmor Fruit Punch Super Drink (12 oz). Supper: Sweet Pickle Relish , Cooked Carrots, Oscar Mayer Premium Beef Hot Dog, Safeway Butter Top Wheat Bread. more...
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2053 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
I have always had a body image problem. When I didn’t have a problem I would still think I had a weight problem. Now I have serious medical issues and need to 50 some odd lbs.
30 Oct 21 by member: bpickering58
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One pound at a time, You will do it
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Lots of support here to help you with your weight goal. I know needing to lose weight for medical reasons can be very motivating.
30 Oct 21 by member: Fritzy 22
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30 Oct 21 by member: buenitabishop
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bpickering58's Weight History
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