| January 2023 |
| Sat 14: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
18.24g |
|
194.86g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
2002 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
55.06g |
|
261.11g |
|
-
|
-
|
| Sat 12: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
61.57g |
|
158.05g |
|
-
|
-
|
| Fri 11: |
1819 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
121.89g |
|
36.92g |
|
156.44g |
|
2069*
|
 250
|
| October 2022 |
| Sun 9: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
0.39g |
|
2.91g |
|
-
|
-
|
| Sat 8: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
101.07g |
|
43.73g |
|
162.91g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
39.42g |
|
176.46g |
|
-
|
-
|
| Sat 6: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
6.16g |
|
44.05g |
|
-
|
-
|
| Fri 5: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
25.37g |
|
153.41g |
|
-
|
-
|
| Thu 4: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
44.69g |
|
68.99g |
|
-
|
-
|
| Wed 3: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
63.79g |
|
120.94g |
|
2287*
|
816
|
| Mon 1: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
31.42g |
|
153.73g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
39.00g |
|
1.00g |
|
-
|
-
|
| Thu 21: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
51.88g |
|
94.26g |
|
-
|
-
|
| Wed 20: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
20.01g |
|
96.56g |
|
2214*
|
1222
|
| Tue 19: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
61.88g |
|
78.44g |
|
-
|
-
|
| Sun 17: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
51.02g |
|
68.28g |
|
-
|
-
|
| Sat 16: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
38.77g |
|
47.64g |
|
-
|
-
|
| Fri 15: |
1972 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
72.06g |
|
241.81g |
|
-
|
-
|
| Wed 13: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
6.67g |
|
17.75g |
|
-
|
-
|
