Weigh In record (no journal entry) for 29 October 2021
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53.4 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1910 kcal
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Fat: 59.99g | Prot: 69.87g | Carbs: 255.81g.
Breakfast: Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter. Dinner: Macaron, Rose Wine, Quebon Cooking Cream 15%, Hunt's Diced Tomatoes, Bella Tavola Cheese Tortellini, Smirnoff Vodka, Dry Grated Parmesan Cheese. Snacks/Other: Jack Link's Beef Jerky, Roasted Pumpkin and Squash Seeds (with Salt Added). more...
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1786 kcal
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Exercise:
Grocery Shopping - 30 minutes, Cleaning - 3 hours and 1 minute, Cooking - 1 hour and 37 minutes, Resting - 10 hours and 44 minutes, Sleeping - 8 hours and 8 minutes. more...
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Gaining 0.4 kg a Week
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MissMary666's Weight History
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