MissMary666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Sat 11: 1049 * 58%
Fat:
 
Prot:
 
Carbs:
46.60g
 
72.36g
 
91.88g
1516*  467
Fri 10: 1961 * 109%
Fat:
 
Prot:
 
Carbs:
75.57g
 
64.05g
 
261.52g
1363*  598
Thu 9: 1737 * 96%
Fat:
 
Prot:
 
Carbs:
76.51g
 
68.66g
 
216.92g
1386*  351
Wed 8: 1989 * 110%
Fat:
 
Prot:
 
Carbs:
88.11g
 
88.40g
 
207.11g
1351*  638
Tue 7: 1686 * 94%
Fat:
 
Prot:
 
Carbs:
77.80g
 
64.16g
 
207.66g
1391*  295
Mon 6: 1969 * 109%
Fat:
 
Prot:
 
Carbs:
83.32g
 
100.64g
 
220.98g
1489*  480
Sun 5: 2060 * 114%
Fat:
 
Prot:
 
Carbs:
74.07g
 
67.00g
 
231.90g
1347*  713
Sat 4: 2418 * 134%
Fat:
 
Prot:
 
Carbs:
107.44g
 
115.43g
 
252.73g
2987*  569
Fri 3: 1782 * 99%
Fat:
 
Prot:
 
Carbs:
74.39g
 
58.77g
 
235.80g
1586*  196
Thu 2: 1783 * 99%
Fat:
 
Prot:
 
Carbs:
86.31g
 
101.42g
 
157.40g
1561*  222
Wed 1: 2196 * 122%
Fat:
 
Prot:
 
Carbs:
79.91g
 
84.66g
 
240.13g
1299*  897
August 2021
Tue 31: 1607 * 89%
Fat:
 
Prot:
 
Carbs:
93.23g
 
64.82g
 
147.79g
1635*  28
Mon 30: 1630 * 91%
Fat:
 
Prot:
 
Carbs:
80.69g
 
56.19g
 
183.64g
1534*  96
Sun 29: 1641 * 91%
Fat:
 
Prot:
 
Carbs:
62.28g
 
41.92g
 
220.52g
1649*  8
Sat 28: 2056 * 114%
Fat:
 
Prot:
 
Carbs:
77.20g
 
90.80g
 
227.33g
2049*  7
Fri 27: 1769 * 98%
Fat:
 
Prot:
 
Carbs:
73.50g
 
68.67g
 
221.26g
1870*  101
Thu 26: 1898 * 105%
Fat:
 
Prot:
 
Carbs:
94.05g
 
54.04g
 
240.11g
1648*  250
Wed 25: 2186 * 121%
Fat:
 
Prot:
 
Carbs:
100.51g
 
75.93g
 
208.40g
1474*  712
Tue 24: 1770 * 98%
Fat:
 
Prot:
 
Carbs:
74.17g
 
97.53g
 
188.51g
1534*  236
Mon 23: 1541 * 86%
Fat:
 
Prot:
 
Carbs:
58.19g
 
63.20g
 
204.05g
1535*  6
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