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Garlic lemon salmon & chili zucchini, 429 calories.
View Diet Calendar, 19 October 2021:
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1677 kcal
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Fat: 57.95g | Prot: 114.03g | Carbs: 161.45g.
Breakfast: Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter. Lunch: Oreo Original Cookie, WW White Bread, Hellmann's Light Mayonnaise, Tomatoes. Dinner: White Table Wine , Butter , Zucchini , Cooked Salmon. Snacks/Other: Pomegranate, Danone Oikos Raspberry Pomegranate Yogurt, Jack Link's Beef Jerky. more...
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1574 kcal
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Exercise:
Cooking - 1 hour and 20 minutes, Grocery Shopping - 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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MissMary666's Weight History
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